Moleskin is essential for every First Aid kit. Your feet are important and if you get a blister you can have trouble walking. You should carry this in every kit!
Moleskin is soft cotton flannel padding that protects any part of the foot from painful shoe pressure and helps prevent blisters. This belongs in every First Aid Kit to cushion & protect calluses, bunions & sensitive heels from painful shoe pressure & friction and helps blisters. Moleskin comes in 3 strips of 4-5/8" x 3-3/8" and has Self-stick adhesive which holds the padding in place and can be cut to any size.